Emily Grace is on a mission to share the gift of yoga, mindfulness, and other self-regulating empowerment tools with ALL. Her experience and passion is working specifically with children, families, and individuals with disABILITIES.
““Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” ”
Emily Grace offers an array of customized services. She can tailor her program offerings to meet the needs of the individual or group. For over 10 years, Emily Grace has been teaching yoga and mindfulness in various settings from music festivals, foster care programs, birthday parties, summer camps, day programs, schools, Zoom, etc.
Group classes can be ongoing or a one-time special event. Emily Grace can lead a themed yoga party for your child’s next birthday party or be hired to lead a weekly or monthly yoga class for students, families, adults, and children of all ages.
One-on-one sessions can be purchased as part of a series of classes. One-on-one sessions are focused on the goal of the individual and each class is tailored to support the individual with their goal. This goal can be to learn coping tools, experience more relaxation, or increase flexibility. Emily Grace meets each person where they are and supports the individual in discovering their abilities and innate wisdom.
Emily Grace can provide group classes and one-on-one sessions to ANYONE via Zoom. Emily Grace currently offers different weekly Zoom classes, so make sure to check out her Schedule-Events.
Emily Grace spends her time between Florida and North Carolina. To inquire about Emily Grace teaching an in-person class, please contact us.
